Calorie Calculator Units: US UnitsMetric Units Age (15 – 80 years): Gender: Male Female Weight (lbs): Height (ft): Height (in): Activity Level: Sedentary (little or no exercise)Lightly active (light exercise/sports 1-3 days/week)Moderately active (moderate exercise/sports 3-5 days/week)Very active (hard exercise/sports 6-7 days/week)Extra active (very hard exercise/physical job) Show Advanced Options Advanced Options Results Unit: CaloriesKilojoules BMR Formula: Mifflin-St Jeor EquationHarris-Benedict Equation Calculate Your Estimated Daily Calorie Needs Ready to take the next step? Book a Free Consultation today!
