
Get Fit with Gopal
Personalized training programs designed to help you achieve your fitness goals.
Our Personal Training Packages
The packages we offer include customized programs tailored to your goals. Contact us to get started on your fitness journey.
In-Person One-on-One Training
Get personalized coaching at your condo gym or a nearby fitness facility. Each session is tailored to your fitness level and goals.
- 60-minute training session
- Customized workout plan for muscle gain, weight loss, or strength improvement
- Weekly body weight and physique check-ins to track progress
In-Person Partner Training
Stay motivated by training with a partner while still receiving individualized coaching.
- 60-minute session with customized exercise plans for both individuals
- Weekly check-ins to monitor weight and physique changes
- Effective workouts tailored to your unique fitness levels
Online One-on-One Training
Train from anywhere with live video call sessions, where we guide you through every exercise with real-time feedback.
- 60-minute live session via video call
- Customized workout program based on your goals and available equipment
- Exercise form corrections to prevent injuries and maximize results
Online Coaching
If you prefer to train independently but need structured guidance, our online coaching programs offer expert support and accountability.
Gold Package
Perfect for beginners starting their fitness journey
- Weekly weight and physique check-ins
- Personalized workout plan tailored to your fitness level and available equipment
- Exercise form analysis – Submit workout videos for in-depth feedback
- Instructional exercise videos for proper technique and movement execution
Diamond Package
Essential fitness coaching for every level
- Everything in the Gold Package PLUS:
- Personalized meal plan for muscle gain, fat loss, or overall health
- Weekly check-in calls (15 minutes) for progress updates and goal adjustments
Platinum Package
Comprehensive program for maximum results
- Everything in the Diamond Package PLUS:
- 24/7 support – Get quick responses to all your fitness questions
- Calorie tracking service – Send me pictures of your meals, and I’ll track them for you
Ready to Transform Your Fitness?
Don’t wait! Reach out to us on WhatsApp now to get started on your fitness journey. We’re here to help you achieve your goals faster!